How to build trust - B.R.A.V.I.N.G - NPR

This episode continues to unfold the Natural Progression of a relationship by looking at the 5 key elements outlined by the founder of Emotional Virtue, Sarah Swafford. This episode tackles the first element, Trust, which is necessary in any form of healthy relationship whether friendship, family, romantic or work relationships. 

The hosts unpack Brene Brown's work on vulnerability as a way of clarity for building trust through Boundaries, Reliability, Accountability, Vault, Integrity, Non-Judgement, and Generosity. 

 

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